1 lb. Cassava – grated
1 coconut – grated
½ cup. Cassava flour
1 cup Brown sugar.
¾ cup. Coconut oil
3 tsp. baking powder
1 tsp baking soda
2 tsp, Mixed Essence
1 tsp. nutmeg
1 tsp cinnamon
1 tsp. ginger powder
1 tbsp. butter (to grease)


Grease 2 loaf baking pans with the butter and flour. Preheat the oven to 350 F.

In a bowl, combine all the liquid ingredients and the eggs, add sugar, and beat for 5 to 6 minutes.

In another bowl, combine the dry ingredients, mix well.

Add the dry ingredients to the previously beaten egg mixture, mix gently until you obtain a smooth mixture. Pour the mixture into the loaf baking pans. Bake for 25 to 30 minutes or until a wooden stick is inserted and it comes out dry.


It is advisable to squeeze the cassava with a cloth to remove some of the liquid.


World Food Day Recipe – 2023

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